Did you know only a quick 15-second massage technique can solve the problem of puffiness in the central under-eye area? Why you need a jade roller, an expensive serum, or a trip to the spa. Your fingertips, a gentle touch, and a little patience are enough.
The 15-Second Massage
- Wash your hands and dab a bit of your favorite eye cream under your eyes. Now glide smoothly.
- Using your ring fingers.
- Start at the inner corners of your eyes.
- Lightly tap — not rub — along the orbital bone outward toward the temples.
- Once you reach the temples, gently press and hold for two seconds.
- Then glide your fingers up and over your brow bone, returning to the inner corner.
- Repeat this full loop 3 times. That’s it. 15 seconds. You’re done.
This technique encourages lymphatic drainage and flushes the fluid that causes puffiness. The light pressure stimulates circulation, while the cold product (if you chill it) gives you an extra wake-up kick.
Chill Tools Work Too
A cold spoon, jade roller, or chilled eye patch adds even more de-puffing magic. But truthfully? Your fingers work just fine when you’re in a rush.
You don’t need a 10-step routine or a mini-fridge full of serums. Sometimes, it just takes 15 seconds, your fingertips, and a little consistency. Try this massage for a week. You might be surprised at how quickly your eyes look fresher.
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